Training Schedule

Group 1 Group 2 Group 3 Group 4
Monday 4.30pm-6.30pm Monday 6pm-7pm
Tuesday 6.45am-8.15am
Wednesday 5pm-6pm Wednesday 6pm-7pm
Thursday 6.45am-8.15am Thursday 6pm-7pm Thursday 6pm-7pm
Friday 4.30pm-6pm Friday 6pm-7pm
Sunday 8:50am to 11am Sunday 8:50am to 10am Sunday 10am-11am Sunday 11am-12noon
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