Training Schedule

Group 1 Group 2 Group 3
Monday 4.30pm-6.30pm
Tuesday 6.45am-8.15am
Wednesday 5pm-7pm Wednesday 6pm-7pm
Thursday 6.45am-8.15am Thursday 6pm-7pm Thursday 6pm-7pm
Friday 4.30pm-6pm Friday 6pm-7pm Friday 6pm-7pm
Sunday 10am-12noon Sunday 10am-11.30am
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